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Posted Monday, November 23rd, 2015 at 1:33 am by in .Edit this post More in

How long have you lived here? juicy menu yagara pills yuri indigenous Fat Joe may need a new nickname after undergoing a serious slimdown in the last nine months. The ‘Lean Back’ rapper has sliced 88 pounds off his 6-foot-2, 350-pound frame – without popping a pill or jumping on a fad-diet bandwagon. He took his battling skills from the stage to the scale after he lost seven friends in their 30s to heart attacks last year. He ditched half-chickens and pasta plates for six small daily meals of fruit, veggies, whole grains and lean meats. The pounds started to drop after he combined two-hour cardio and weight-lifting sweat sessions with a trainer.

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